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Social skills: the 2 main social skills I will be using this next year

The idea of socializing may be scary to a lot of people, myself included. Take the pic above as an example, until now I still [...]

Weekly Review #1

Weekly Review #1: October 30th 2017 - November 5th 2017 Welcome to the 1st weekly review of The Great Growth!! Yesterday was the last day of [...]

November 6th, 2017|Categories: Personal Development, Weekly Review|Tags: , , |

How to get comfortable with fear, be vulnerable and maximize our happiness every day!

Overthinking can be used for good or bad. It can be a life saver or it can destroy you. Overthinking to me means giving way [...]

November 1st, 2017|Categories: Anxiety, Creative, Mental, Personal Development|Tags: , , , |

Tomorrow is the big day! The adventure begins…

Tomorrow is the big day! I am ready to start working towards my bucket list items. Just thinking about them is making me excited. I only [...]

October 29th, 2017|Categories: Uncategorized|Tags: , , , |

My Relaxed Approach to Weight Loss: TDEE explained

Our bodies burn an amount of calories everyday to keep us alive. This amount alone is called Basal Metabolic Rate (BMR). To calculate your BMR [...]

October 28th, 2017|Categories: Uncategorized|Tags: , , , |

Action Plan November 2017

The Action Plan Every Sunday I will schedule the following week. I will use 9 blocks of time when doing this. These are: Rituals (i.e [...]

October 28th, 2017|Categories: Creative, Mental|Tags: , , , , |

Weekly Newsletter !

Follow The Great Growth to be notified of new posts!

Things to be excited about this year!

  • Tennis tournaments!

  • Trip to London, Scotland, Egypt and maybe Paris. Mid year.

  • Expanding my post-grad education, learning more and making connections!

  • Getting my 1st car, being more independent.

Books I am reading this next 100 days

Some people to follow!

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