The idea of socializing may be scary to a lot of people, myself included. Take the pic above as an example, until now I still [...]
Weekly Review #1: October 30th 2017 - November 5th 2017 Welcome to the 1st weekly review of The Great Growth!! Yesterday was the last day of [...]
Overthinking can be used for good or bad. It can be a life saver or it can destroy you. Overthinking to me means giving way [...]
Tomorrow is the big day! I am ready to start working towards my bucket list items. Just thinking about them is making me excited. I only [...]
Our bodies burn an amount of calories everyday to keep us alive. This amount alone is called Basal Metabolic Rate (BMR). To calculate your BMR [...]
The Action Plan Every Sunday I will schedule the following week. I will use 9 blocks of time when doing this. These are: Rituals (i.e [...]
Things to be excited about this year!
Trip to London, Scotland, Egypt and maybe Paris. Mid year.
Expanding my post-grad education, learning more and making connections!
Getting my 1st car, being more independent.
Books I am reading this next 100 days
The Compound Effect by Darren Hardy
Change your habits change your life, by Tom Corley
Executive Toughness, by Dr. Jason Selk
The subtle art of not giving a F*ck, by Mark Manson
The Success Principles, by Jack Canfield.
Master the day, by Alexander Heyne
What to say when you talk to yourself, by Shad Helmstetter PhD
Dare, by Barry Mcdonagh
Daring Greatly, by Brene Brown.
Peak: Secrets from the new science of expertise, by Anders Ericsson
Essentialism: The disciplined pursuit of less, by Greg Mckeown
So good they can´t ignore you, by Cal Newport
The Willpower Instinct, by Kelly McGonigal PhD
Models, by Mark Manson